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I spent quite a bit of time reviewing articles and videos by so-called health experts — from raw foodists to fruitarians to paleo and anti-grain people — only to walk away feeling depressed about the entire lot of them. The focus was completely physical and the competition among them bordered on ridiculous. It was ugly, actually. These people flashed their blood levels or minutes-per-mile like badges. Some of them were in constant states of undress, posing and flexing into the camera. Is this what health is? More to the point, is this what life is?
Seek ye first the kingdom of God, and all these things shall be added unto you.
The wonderful thing about Ascension Eating is that the individual’s primary concern is spiritual vitality and the growth of their light body. It’s not how skinny they will be or how they’ll have super-awesome abs when they’re done. You’re never done with enlightenment. The physical things are fleeting; they matter very little. What matters are the eternal things — the things concerning the heart. When we focus on the eternal things all the rest of our worldly concerns sort themselves out. This is a spiritual law. It will not fail.
Believe me, wonderful physical changes will result when you eat according to this program. You will feel and look entirely better; you’ll gain or lose the right amount of weight according to the synergy of mind, body and spirit. — and probably fairly quickly, at that. Yet that’s hardly the point. Don’t focus on scales or sizes. Instead focus on the real gift, which is growing your eternal light body and transcending the celestial levels. This is possible! It is also miraculous. And it is far more exciting than awesome abs.
Friends, if you are not approaching your way of life (including how you eat) with boundless love for yourself, others and your planet, you are swimming in shallow waters. The mystery is farther out, in the deep sea. This physical shell passes away. Your youth most assuredly fades. Your spirit, however, will go on forever, and can be strengthened here and now to transform your entire life.
Now that’s exciting!
Q: How does one determine optimum weight? Many of us are driven by societal pressures and norms, as well as ego and misinformation when attempting to determine what number we should see on the scale.
The optimum weight, in terms of a “number on a scale”, should not even be considered until an individual is fully immersed in this program. Given the generally superficial state of societal inclinations, the paradigm for healthy weight is skewed to an almost abusive degree. Only when the energies are balanced and the vibrations raise will the individual be in sufficient synergy to ascertain what an optimum weight may be. This is achieved through intuition alone, a process which involves listening to the body itself.
Let the body in synergy direct the individual as to his or her optimum weight. Better yet, do not mentally need an optimum weight or to see a specific number on the scale. Simply let your body do what it knows to do while in synergy. Many will be surprised when the body ultimately balances out. It is not uncommon to settle several pounds thinner or heavier than an individual initially expected. Do not concern yourself with this. The body in synergy knows what it needs to do. Let it do it.