High Vibration Recipes: Blueberry-Chocolate Smoothie
Smoothies are a wonderful way to start your day. Not only can you make them using a wide variety of fruits and vegetables, you can also add key high vibration supplementation ingredients to help both the physical and energetic bodies shift into alignment.
Smoothies are particularly wonderful after morning meditations or any other spiritual practice or discipline. (Spiritual practices are typically best done on an empty stomach.) They not only complement and extend the joy and work of Spirit but they also taste great.
The following smoothie recipe incorporates two extremely high vibration and anti-oxidant rich foods, cacao and blueberries. I recommend having a pure source of raw cacao powder, cacao nibs or organic, unprocessed dark chocolate in your kitchen pantry at all times. Cacao is a truly delicious source of vitamins, minerals and nutrients and is easily added to many tasty recipes.
- 1 c pure water (substitute with coconut water or alkaline water)
- 1 c Fresh or frozen organic blueberries
- 1 tbsp raw, organic cacao
- 1 tbsp raw, organic honey
- 1 – 2 tbsp organic extra virgin coconut oil
- 1 tsp organic lemon juice
Blend all ingredients together until smooth and creamy. If using fresh organic blueberries as opposed to frozen, you may add ice chips/ice cubes to thicken to desired consistency.